Today was a tasty day. That’s one of the bonuses to the keto lifestyle- you get to eat good greasy deliciousness.
For a more in depth look into the nutrition and macros, feel free to check me out at My Fitness Pal. I always welcome new friends, but give me a heads up in the message about how you found me.
Breakfast was simple easy goodness, 2 scrambled eggs cooked in butter with hot sauce. Yum, and kid friendly.
8 oz unsweetened almond/coconut milk blend with 3 tbsp chia seeds and a shake of cinnamon. I sweetened it with a few drops of ez-sweetz. It’s just liquid no carb Splenda. So creamy!
Baby back ribs roasted with salt/pepper/ranch powder. I braise them en pappiotte low and slow then crisp up in a hot oven. Steamed asparagus on the side. I love it!
Dessert, if I feel up to it is going to be a nice cup of coffee and a delightful baby cheesecake. I put little raspberries in some, strawberries is others. I put chocolate chips in 3 for the hubby, and left 3 plain.