I’ve missed you. 42 days was well, 42 days too long to be away. Baby, I’m back!
MFP likes to remind you when you are good, but stray a day, and you lose that post count. Heartbreak thy name is the 1 day streak. That’s ok, in a pinch you can reset it, but really, just who’s getting cheated?
Today was a fan freaking tactic good day. Ate everything I wanted. Got pickles (the closest thing to a free food on this plan!) my macros were almost perfect. It was: Net Carb 3.7%, Protein 23.9, Fat 72.4. 1392 calories. 11 flights of stairs, 8k+ steps, 2747 calories burned.
Dear Keto… I missed you so so much. I won’t leave you by the wayside again.